May 17, 2018 at noon: "Its Not Just About A Kegel"
Space is limited!Please RSVP for event via EMAIL firstname.lastname@example.org or CALL (804) 977-9179 to sign up or scroll down to the drop down box the bottom of the page to sign up!
Urine leakage? Urgency? Have you been told to “just Kegel” to get rid of these complaints? Come hear Mary Anne Snavely share why Kegels are not the quick fix. Mary Anne will share with you how the pelvic floor muscles become dysfunctional due to habits women practice daily (holding urine too long, going to the bathroom too often, not drinking enough). These habits retrain pelvic floor muscles and the bladder muscleto work incorrectly losing the ability to help control continence issues. Learn why food choices, digestion, fluids and posture play a huge part in correcting the most important muscles that control our bowels and bladder.
There will be...
- Drawings for prizes
- Session Discounts
- Vendors (Ex. Jewelry, Makeup, Skin Care; etc)
- Available time to speak with a PFT Pelvic Health Coach at conclusion of Lunch&Learn
All Lunch&Learn lectures are held at our office location: 901 Moorefield Park Drive Ste 105, N Chesterfield, VA 23236