Bathroom & Fluid Intake Behavior Screening Sessions: We help our clients assess their daily fluid intake which directly affects bladder function. These sessions improve complaints such as frequency or excessive need to urinate, retention (inability to begin urine stream or lack of complete emptying of the bladder) and episodes of urine leakage. This appointment begins the process of eliminating episodes of leakage, expensive use of pads or diapers and helps women regain a normal high quality of life. Our unique and empowering tools and techniques make it easy for women to gain effective results, beginning after just the first session.
Nutrition & Digestion Sessions: We help our clients assess their daily habits that affect bowel functioning and emptying issues. These sessions include digestive education, nutrition, and easy ways to modify your current food choices and purchases. You will learn how you can still eat food you like, while making healthier choices. This session will help women lose weight and improve food choices to help alleviate bowel urgency, frequency, diarrhea, stool leakage, constipation, inability to fully empty the bowels, or lack of daily bowel movements. Our unique and empowering tools and techniques make it easy for women to gain results rapidly.
Posture/Alignment Screenings and Corrective Movement Sessions: Woman LOVE these sessions due to our unique methods and personalization. Assessing muscle balancing in live visually recorded movement patterns enables our clients to see their personal skeletal imperfections and muscle imbalances. These imbalances can contribute to pain or discomfort that may accompany the complaints of Pelvic Floor Dysfunction. Common imbalance complaints include hip, buttock, back, vaginal, or rectal pain or discomfort. Under-recognized imbalance complaints include painful intercourse, or discomfort when sitting, walking, exercising or performing other common activities. Your PFT Pelvic Health Coach will teach you simple, easy to implement exercises or posture changes that will elicit improvement in a short period of time. Our unique and empowering tools and techniques make it easy for women to see and feel results rapidly.