Common Complaints of Pelvic Floor Dysfunction
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Bladder

Overactive Bladder & Urgency:

• Urinary Frequency (going to the bathroom 10+ times a day)​
• Urinary Leakage (when exercising or during daily activities like housework)
• ​Urinary Urgency (feeling like you may not make it to the bathroom in time)
• Wearing pads , pantyliners or adult diapers
• Waking up one or more times at night to urinate​​

Bladder Retention:

• Inability to begin urine stream (waiting 5-20 seconds to start)
• Feeling like you do not completely empty your bladder (like there is a little left to void)
• Low Frequency (going to the bathroom 2-3 times a day)

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**Our materials, services, training and programming should not be considered first aid or medical advice for diagnosis or treatment.  If you have health concerns please consult the appropriate medical professionals.

Bowel

Overactive Bowels & Urgency:

• Diarrhea
• Stool leakage or smearing in your underwear
• Frequent bowel movement (going to the bathroom 3+ times a day)
• Fecal Urgency (feeling like you may not make it to the bathroom in time)​

Constipation/Bowel Retention/Obstructed Defecation:

• Inability to control gas
• Passing gas often
• Occasional or chronic constipation
• Pushing, wiggling of lifting a hip to defecate
• Going more than 2 days without a bowel movement 
• Taking medications to have a bowel movement

​**Our materials, services, training and programming should not be considered first aid or medical advice for diagnosis or treatment.  If you have health concerns please consult the appropriate medical professionals.

Alignment & Posture/Other

• ​Hip, tailbone, lower back, or buttock pain or discomfort
• Urine leakage when sneezing, laughing, coughing, yelling or blowing your nose.
• Leaking urine when your orgasm.
• Painful intercourse.
• Constant urinary tract infections.

​**Our materials, services, training and programming should not be considered first aid or medical advice for diagnosis or treatment.  If you have health concerns please consult the appropriate medical professionals.